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Cyclists rely on their training log to tell them when to push harder and when to back off.

Endurance athletes of all ages and ability levels invest countless hours in good reads, tough rides and workouts so they can race farther and faster from year to year.

Hammer Nutrition Tissue Rejuvenator
$32.95
If you’re trying to prevent injuries, or if you're currently nursing an injury and want to get back on the bike as quickly as possible, Tissue Rejuvenator is for you. It contains glucosamine and chondroitin, which play major roles in the health and maintenance of joints. Tissue Rejuvenator also provides the "raw materials" your body needs to promote rapid tissue repair, while also helping to reduce inflammation and soreness.
Hammer Nutrition Endurolytes Capsules
$22.95
Electrolyte depletion can quickly knock you out of a competition, which is why Hammer Nutrition makes Endurolytes Capsules. Because sodium alone cannot replenish electrolytes, this pill provides all the right minerals for the prevention of cramping, spasms, and other exercise-related issues. You'll enjoy enhanced endurance from effective electrolyte replenishment for all body types under all conditions.
Hammer Nutrition Endurolytes Fizz
$34.45 - $59.40
Perhaps no other area of fueling can drop you out of competition as quickly as electrolyte depletion. That's where Endurolytes Fizz shines. And because sodium alone cannot replenish electrolytes, these rapidly dissolving effervescent tablets provide all the right minerals in balance for the prevention of cramping, spasms, and other exercise-related issues. You'll enjoy enhanced endurance from effective, complete, balanced electrolyte replenishment for all body types under all conditions.
Clif Clif Bar
$17.88
Clif Bars are a delicious source of healthy energy and are full of essential vitamins and minerals. Made with high-quality, organic ingredients, Clif Bars are a perfect go-to food whether you’re on the bike or just need a quick snack at the office. They contain 10 grams of protein and are made with real fruit, nuts, and whole grains. They contain no hydrogenated oils or artificial flavors.
Hammer Nutrition Hammer Vegan Protein
$44.95
- 100% Organic Plant-Based Protein Blend - Dairy-Free, Soy-Free, Wheat-Free - Rich In Muscle-Building Amino Acids - Enhances Exercise Recovery
Hammer Nutrition Fully Charged
$34.95
- Pre-Exercise Ignitor - Helps Increase Energy And Endurance - Aids In Reducing Fatigue - Promotes Mental Alertness - Helps Alleviate Muscle Soreness - 30 servings
Hammer Nutrition Sustained Energy
$56.95
One of the original long-distance fuels, Sustained Energy has attained a legendary status in the world of endurance sports since its introduction in 1992. Tested and proven in virtually every endurance event on the planet, Sustained Energy’s unique 7:1 carbohydrate-to-protein ratio and its neutral flavor, is still the first choice of thousands of athletes. After about two hours of exercise you need to have some protein in your fuel or you will start to cannibalize or break down precious muscle tissue. So when your exercise goes beyond that range, Sustained Energy is ready to serve you, providing premium fuel complemented with specific nutrients that support enhanced fat utilization and lactic acid buffering.
Hammer Nutrition Xobaline
$9.95
Hammer's Xobaline contains a metabolically active form of vitamin B12 plus folic acid in an ideal 1:4 ratio in easy-to-take sublingual tablets. This dual nutrient combination offers a significant advantage over “B12 only” formulas, especially in regards to red blood cell production and the manufacturing/resynthesis of RNA, both crucial components for increased aerobic capacity and muscle repair/building.
Hammer Nutrition Super Antioxidant
$34.95
Your body naturally creates its own free radicals, which can easily overwhelm your body's natural antioxidant defense system. Arm yourself with Super Antioxidant's unique combination of herbal, enzyme, and amino acid antioxidants complements, which help protect your immune system, enhance circulation, and accelerate recovery. Preserve all the hard work you've put into training and make Super Antioxidants part of your recovery regimen.
Hammer Nutrition Race Day Boost
$22.95
Don't tell your competition, but you just found the ultimate race-day advantage! Hammer's Race Day Boost enhances your body's three energy production pathways and buffers performance-robbing lactic acid. Taking four days worth of Boost prior to your big race will show noticeable improvement during your race. If you intend to win, plan on taking one of the most potent legal supplements, Race Day Boost!
Hammer Nutrition Race Caps Supreme
$49.95
If you're not taking Race Caps Supreme, you simply are not getting the most out of your training! Several important substrates ("spark plugs"), such as Coenzyme Q10 (CoQ10) and idebenone, are crucial for the efficient production of energy from your food and oxygen intake. Exercise rapidly depletes these important nutrients. Taking Race Caps Supreme is like putting fresh spark plugs in your body, ensuring consistent, efficient energy production. In addition, CoQ10 and idebenone, as well as other ingredients in Race Caps Supreme, are superb antioxidants and key nutrients for cardiovascular health (idebenone is considered by many experts to be an important anti-aging nutrient, perhaps the most important one yet discovered). Race Caps Supreme stands alone as a safe, comprehensive, and effective formula promoting higher energy levels, increased endurance, and improved recovery. Note: The endurance enhancing benefits, general health benefits, and potential anti-aging benefits derived from Race Caps Supreme are cumulative. We recommend taking this product on a daily basis.
Hammer Nutrition REM Caps
$19.95
Count some sheep before the big race with Hammer's REM Caps. The body needs adequate amounts of sleep, especially athletes that use that time as recovery. REM Caps' nutrient combination allows for a more sound, restful, and productive sleep, perfect for when your mind is all over the course the night before. Plus, REM's natural ingredients don't make it hard to get out of bed in the morning, leaving you totally refreshed!
Hammer Nutrition Phytomax
$22.95
Most athletes can't consume the 5-7 daily servings of fresh, locally grown organic products. That's why it makes sense to take Hammer's Phytomax to enjoy the benefits of increased energy levels, faster recovery, improved immune system function, and a higher quality of sleep. Make Phytomax a staple in your daily diet for all your leafy green needs.
Hammer Nutrition Mito Caps
$24.95
Mito Caps have the potential to delay, prevent, and even reverse mitochondrial (the energy producers in cells) aging, improving athletic output and overall health. Through the use of scientific discoveries and specific nutrients, Mito Caps help you metabolize fat, boost your immune system, and improve exercise endurance and recovery. They can even improve cognitive function to help you focus on your training or race.
Hammer Nutrition Endurance Amino Caps
$29.99
Hammer's Endurance Amino is ideal to use hourly during efforts that extend beyond 2 hours and post-workout. This gluten-free capsule decreases your perception of fatigue and increases cognitive performance as well as builds, maintains and repairs lean muscle mass. The foundation of Endurance Amino is the 3 Branched Chain Amino Acids (l-leucine, l-isoleucine, l-valine), which help delay exercise-induced and nervous system-induced fatigue to improve immune system reaction and enhance recovery. You also get l-alanine, which your liver converts into glucose, which the bloodstream transports to the muscles for energy. Additionally, l-alanine aids in the synthesis of vitamin B5, which is needed for protein, fat, and carbohydrate metabolism.
Hammer Nutrition Digest Caps
$16.95
Hammer's Digest Caps will help you realize that electrolytes, proteins, and carbohydrates are not the only important supplements. A healthy digestive flow aids in regular waste elimination and keeps the system clean and light, so the only thing you'll feel in your stomach on race day is butterflies.
Hammer Nutrition Boron
$17.99
Boron isn't as well known as other minerals such as calcium, magnesium, and phosphorus, but they can't do their job without it. Boron is vital for the production of certain anabolic hormones that help maintain healthy bone mineral mass and ensure complete recovery from high-volume training. A boron supplement is a valuable addition to your supplement regimen during periods of peak training and racing, when you are at risk for depletion.
Hammer Nutrition Anti-Fatigue Caps
$22.95
Take 2 to 4 Hammer Anti-Fatigue capsules one hour prior to training, and you'll stay strong and prevent cramps in multi-hour events. Thoroughly tested over several years in the most extreme athletic endurance events, Anti-Fatigue Caps help remove fatigue-causing, energy-robbing ammonia. During extended endurance exercise the body accumulates excess ammonia from protein metabolism, which interferes with glycogen production, disrupting energy output. Anti-Fatigue Caps are a one-of-a-kind product combining three well-known ammonia-scavenging nutrients. By cleaning up the waste products of combustion, you’ll ride stronger for longer!
Hammer Nutrition HEED (High Energy Electrolyte Drink)
$23.95 - $59.95
Use HEED as your one-source fuel supply whenever and wherever a sports drink is your preferred choice. Hammer's top-of-the-line fuel utilizes an all-complex-carbohydrate formula as opposed to simple sugars, for consistent, long-lasting energy that won't cause energy fluctuations or stomach distress. Its robust electrolyte profile ensures proper hydration while L-carnosine delivers superb lactic-acid buffering to reduce muscle soreness. All this with a never syrupy, subtle flavor, and no foul after taste, either!
Hammer Nutrition Recoverite
$59.95
Athletes know that improvement comes from recovery, when the body rebuilds itself slightly stronger than before. This is where Recoverite shines! Using the proper 3:1 ratio of complex carbohydrates to protein, it minimizes after-exercise muscle soreness, replenishes electrolytes, and restores muscle glycogen, so you can train or race the next day to your full potential. This subtle-tasting drink also helps boost your immune system and has no artificial flavors, colors, or added sweeteners.
Hammer Nutrition Chromemate
$14.95
The trace mineral chromium has profound effects on both general health and athletic performance. By supplementing your post workout/race fuel with chromium polynicotinate (not to be confused with chromium picolinate or other forms of this mineral) enhances recovery because it helps to increase the rate of glycogen synthesis. Additionally, chromium supplements play a vital role in energy production and the synthesis of glucose, fatty acids, and amino acids. Considered by many experts to be the "master nutrient" for controlling blood sugar, chromium is an important nutrient for everyone, especially diabetic athletes, athletes with hypoglycemia, and for anyone wishing to maintain optimal weight. Taking a Chromemate capsule with meals can help you maintain consistent energy throughout your day and eliminate the dreaded mid-afternoon fade.
Hammer Nutrition Premium Insurance Caps
$21.95
Athletes and active people deplete nutrients at higher levels than sedentary people do, which makes regular use of Premium Insurance Caps a wise strategy. Calibrated for hard-training athletes, Premium Insurance Caps ensure that you obtain ideal amounts of vitamins, minerals, amino acids and digestive enzymes. You'll benefit from increased muscle rebuilding and immune system support from amino acids along with rapid recovery between workouts from antioxidant support.
Hammer Nutrition PSA Caps
$29.95
Hammer's PSA Caps utilize an extremely potent all-natural formula that helps reduce the symptoms of prostate hyperplasia (BPH) and other prostate disorders. If you’re over 40 years old, if you have existing BHP symptoms, if you cycle regularly or if you’d like an ounce of prevention, PSA Caps are a must-have supplement for you.
VeloPress Racing Weight Quick Start Guide
$18.95
If you’re like most endurance athletes, you’re concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald’s Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds. Lose weight quickly by following a schedule of high-intensity workouts and strength training as well as a menu of calorie-restricted, high-protein meals and snacks. Low-volume and high-volume plans make it possible for cyclists, runners, and triathletes with a wide range of experience to maintain their training levels. Replace fat with muscle while keeping your appetite in check.
VeloPress The Cyclist's Training Bible, 4th Ed.
$24.95
Coach Joe Friel is the one of the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This edition of the best-selling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat.
VeloPress The Mountain Biker's Training Bible
$19.95
Mountain bikers will reap the benefits of a more deliberate and efficient training program with the help of Coach Joe Friel. If results are the goal, training should not be left to guesswork or the “ride-until-you-drop” mentality. Friel is renown for his proven methodology, which is based on science and built around the individual rider. Off-road cyclists, from novice to professional levels, will become more successful with Friel’s scientific approach to mountain biking.
Hammer Nutrition Soy Protein
$39.99
For a premium vegetable protein with multiple health benefits, it's hard to find anything better than Hammer Soy. Filled with phytochemicals, Hammer Soy supports cardiovascular health, optimal cholesterol levels, osteoporosis prevention, and possibly cancer prevention. Plus, Hammer Soy contains phenylalanine, which helps you stay alert during extreme long-distance races and high levels of aspartic acid, which is important for energy production while testing your body's limits. And, it's available in a delicious Vanilla flavor that goes down smooth.
Hammer Nutrition Perpetuem
$29.95 - $49.95
Hammer's Perpetuem is a state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. This mix provides consistent and reliable energy. Plus, it slows down lactic acid, so your muscles feel less tired.
Hammer Nutrition Hammer Whey Protein
$39.95 - $39.99
Endurance athletes need far more protein than normal adults to maintain, repair, and grow lean muscle mass, which is exactly why using Hammer Whey Protein makes sense. Using whey aids in recovery between workouts and races while boosting your immune system. Best of all, you can be sure that you are getting 100% whey protein isolate, not the usually found concentrate, so you get more actual protein per serving and less lactose and fat.
Hammer Nutrition Hammer Bar
$30.00
The Hammer Bar is a great tasting, easily digested energy bar filled with wholesome organic ingredients. You'll find no added refined sugars, only the power-packed healthy stuff you need for during- and pre-workout meals, recovery and snacking. All bars are gluten-free, preservative-free, and dairy-free. And, they come in three delicious flavors.
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